Latest post: Do you work at a computer or are you having numbness or tingling sensations in your hands and arms? Check out my latest blog about performing a nerve gliding technique to help the Median Nerve, which goes through the Carpal Tunnel in your wrist. Click on the picture to read more:

 

 

 

Check out older blog posts by clicking on the images:

 

 

 

 

 

 

 

 

 

 

 

For more articles, check out my blog of valuable information, experiences and wellness tips.